Just to let you know, we have our final lecture in our Fall Lecture series coming up on Wednesday, November 18th from noon until 1:00. Our final lecture will give you the information necessary to enjoy the holidays in a healthy manner with some great healthy eating tips. With all the hustle and bustle of the holidays it is way easy to get stressed out! You will be presented with some ideas on how to handle the "holiday stress" and still have fun. The holidays are upon us and it is important to be able to share the season with friends and family without the stresses and overeating that can go along with them. Join us for our lecture and get yourself prepared for the season in a fun informative way, presented by Barbie Webber BSW and Linda Fredenberg RD.
Thursday, November 12, 2009
Holiday Eating Tips
Just to let you know, we have our final lecture in our Fall Lecture series coming up on Wednesday, November 18th from noon until 1:00. Our final lecture will give you the information necessary to enjoy the holidays in a healthy manner with some great healthy eating tips. With all the hustle and bustle of the holidays it is way easy to get stressed out! You will be presented with some ideas on how to handle the "holiday stress" and still have fun. The holidays are upon us and it is important to be able to share the season with friends and family without the stresses and overeating that can go along with them. Join us for our lecture and get yourself prepared for the season in a fun informative way, presented by Barbie Webber BSW and Linda Fredenberg RD.
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