Friday, May 21, 2010

Living With Fibromyalgia

As part of our continuing lecture series, on Wednesday May 26 we will be offering "Living with Fibromyalgia" presented to you by Dr. Pam Roberts. This informational class will be from noon to 1:00 in the Summit conference room. The cost for this class is $5.00, you pay at the time . For more information call 751-4500.

Friday, May 14, 2010

Water Jogging Protocol

So, it was brought to my attention this morning that there is some confusion on the protocol for water joggers versus lap swimmers. I decided this was kind of a gray area that was unclear to me too.
What I found out was this: If there are two or more lap swimmers in a lane the water jogger needs to move to an outside lane closest to the wall. If there is an exercise class going on in part of the pool and only 1 lane available for lap swimming a water jogger may use that lane. However, if a lap swimmer wants to get in that one lap lane the water jogger should move to the other end (the deep end) and do their water jogging down there. That will allow the lap swimmer to do their thing, as well as the water joggers and those participating in the class.