I decided I would like to leave you with a thought for the day to get the weekend started, so here goes.
It's nasty cold outside, snowing, blowing, drifting argghh!!! But, it is warm here inside the Summit! Come in to a warm safe place for running, exercising, swimming and generally just having fun , meet some old friends and make some new ones. Spring will be here soon, I promise. Matter of fact, Spring is only 24 days away!! Woo Hoo!!!
Come join us Friday, February 25 at 12:00 for a free demonstration of healthier eating and cooking. Learn how to prepare healthy meals for yourself, friends and family. We will have demonstrations and samplings of healthier eating options for dinner, snacks and treats!! This class is free to Summit members and will be presented by Christy Ewing, Wellness Coach and Holly Nickels, Registered Dietician. Please register by calling Christy Ewing at 751-4505.
Hey kids! Are you signed up for the no school fun camp for Monday Feb 21?? If not get mom or dad in here to get you registered. In celebration of Presidents Day there is no school on Monday so you are going to be looking for something fun to do. Why not come to the Summit? Get preregistered now for a full day of fun activities. Bring a friend, members and non members are welcome. Register today at the front desk.
Want to learn more about Parisi?? Come on in February 23, from 3:30 to 5:30 to learn more. This is free to members and nonmembers, bring a friend and come in a test your skills!!
Rejuvinate your mind and body, Saturday, March 5 from 10:00 am to 12:00 pm. Join Sheila Connors for a 2 hour meditation and yoga class, Winter Rejuvination. This class is free for Summit members, $15.00 for non members. Please sign up at the front desk to reserve your spot. If you have any questions, call 751-4131.
Valentine's Day is almost here!! Don't forget the dance, Monday February 14 from 7:30 to 9:30 right here at the Summit. The first half hour will be instructional, the rest of the time just pure Fun! Bring your sweetheart and "Dance the Night Away".
In case you haven't noticed The Summit is a very busy place lately, which is fabulous!! It is definately the place to be. With this increase, however, there are a lot more people on the track. So...for safety reasons we are asking you if you can at all possible please use the stairs that lead under the walking track as opposed to the handicap ramp. We really appreciate you helping us out with this, and helping us keep our facility safe. Thank you and have a great day!!!
