Friday, August 19, 2011

Saturday Super Swim Workout

Join us Saturdays for a Super Swim Workout beginning Saturday September 10 at 7:00am to 8:15am! Improve your technique and endurance with a challenging and fun coached workout. Your coach, Emily von Jentzen, is a certified and triathlon swim coach, she will get you ready for your next triathlon or swimming competition. You should be able to swim 50 yards freestyle with rhythmic breathing before joining the class.Each session is 6 months long.

The cost for members is $30.00, the cost for non members is $90.00. The Fall session will run September 10 though February 25, you can sign up at the front desk or for more information call Jonnette at 751-4161.

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