Friday, August 26, 2011

Check Out The Gentle Classes!

Yes, the pools are being drained starting this evening, I know I know, "what will I do?". First off let's set this straight, we do this every year, it is part of our yearly maintenance. We do have alternative classes you can do. For those of you in need of a gentler workout we have some great classes for you to try out. Improve your flexibility and balance with classes like, "Flex"," Gentle-Stretch", "TaiChi", "Yoga", "Core Stability", or "Lighten Up". These are all great alternatives to pool exercises and a great way to try something new and shake up your workout. Give it a try and have a great day!!

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