OK so I have been kind of confused on this "coaching vs personal training" thing, maybe you are too?? I did a little asking of questions and checked around and lo and behold have come up with an answer...I think. Basically, what it comes down to whether you are looking for a nutritionist , dietician, personal trainer or some wellness advice you are looking for some "coaching". So the long and the short of it is that basically the terms are interchangeable. Who doesn't need a good coach now and then?
Monday, October 18, 2010
Coaches vs Personal Trainers
OK so I have been kind of confused on this "coaching vs personal training" thing, maybe you are too?? I did a little asking of questions and checked around and lo and behold have come up with an answer...I think. Basically, what it comes down to whether you are looking for a nutritionist , dietician, personal trainer or some wellness advice you are looking for some "coaching". So the long and the short of it is that basically the terms are interchangeable. Who doesn't need a good coach now and then?
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