Can you believe it? It is almost 2010, what a crazy concept! So with the start of a new year we have resolutions. One of the biggest is "lose weight and get in shape", how can I get started? So many times our good intentions are hard to implement when we don't have the knowledge we need to get a program started affectively. Let one of our personal trainers help you get started on the road to success. You can do individual sessions or 3 paks, 6 paks, or 12 paks, stop by the fitness desk and see who would be available to fit your schedule to get you jump started on your "new" fitness program.
Thursday, December 31, 2009
Happy New Year!!
Can you believe it? It is almost 2010, what a crazy concept! So with the start of a new year we have resolutions. One of the biggest is "lose weight and get in shape", how can I get started? So many times our good intentions are hard to implement when we don't have the knowledge we need to get a program started affectively. Let one of our personal trainers help you get started on the road to success. You can do individual sessions or 3 paks, 6 paks, or 12 paks, stop by the fitness desk and see who would be available to fit your schedule to get you jump started on your "new" fitness program.
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