Tuesday, September 15, 2009
Flu Season Prevention
What can we do to prevent getting sick this flu season? Sometimes it's just as simple as remembering what Mom said, "Wash your hands". While that seems like a little thing it really can help in the prevention of the flu. Wipe down your workplace counters, computer keyboards, phones, keep your counters clean and disinfected at home as well, these are also things that can help. If you do find yourself feeling "fluish", drink plenty of liquids, rest and if things get real bad, please, see the doctor. If you are sick, stay home, try not to spread it around, don't go to the gym and try and "sweat it out" you'll just be spreading it and prolonging the affects for everyone.
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