Robert will be back to see us! Yea! May 7th and 8th Robert Sweetgall will be here offering more presentations for us. May 7th, at 6:30 in the Painbrush Room at KRMC Robert will be doing a presentation designed to help those with orthopedic challenges. He will be showing how to improve mobility using nordic walking and muscle stretching and strengthening techniques. This will be presented with Tim Gibbs, PT and Joe Bilau, PT.
May 8th, will be a presentation "Spring into Fitness and Healthy Active Living". He will be discussing simple, safe, non-threatening, research-based lifestyle changes that can add years to our lives and life to our years. Learn how to get started by attending this presentation.. Robert will introduce his new book, "One Heart, Two Feet" which he recently co-authored with Barry Franklin, PhD, director of Cardiac Rehab, Beaumont Hospital. This presentaion will be held at 7:00pm in the Summit, Conference room 3. Tickets for these 2 presentations are available at the Summit front desk and are free. You must have a ticket to attend as seating is limited.
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