The "official" blog of The Summit Medical Fitness Center
Wednesday, December 1, 2010
Kettlebells ??
No, no they are not a new take on Jingle Bells!! Ha Ha!! Come join us in studio A on December 1st at 11:00am and December 2nd at 5:30pm for a instructional demonstration on how to use and get the most out of your exercise program with kettlebells.
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