Come join us Wednesday, February 24th in Summit Conference Room 1 from 12:00 to 1:00 for an informative lecture on reducing stress in your life. As part of our "Taking Control of Your Health" series Dr Alex Bokor will present strategies for taking control of the present with your mind focusing on the NOW instead of anything else. The results will be significant reduction in your stress levels and progression of diseases such as Diabetes, Heart Disease and many other chronic diseases. By staying mindful, in the present, we can stop ( or even reverse) the progression of these chronic diseases. Come learn a technique that could possibly help save your life and certainly improve the quality of it!
Monday, February 15, 2010
Meditate Your Stress Away
Come join us Wednesday, February 24th in Summit Conference Room 1 from 12:00 to 1:00 for an informative lecture on reducing stress in your life. As part of our "Taking Control of Your Health" series Dr Alex Bokor will present strategies for taking control of the present with your mind focusing on the NOW instead of anything else. The results will be significant reduction in your stress levels and progression of diseases such as Diabetes, Heart Disease and many other chronic diseases. By staying mindful, in the present, we can stop ( or even reverse) the progression of these chronic diseases. Come learn a technique that could possibly help save your life and certainly improve the quality of it!
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