Words of Wisdom

In the words of Mike, advice for your weekend activities. "If you are hiking, biking, jogging or whatever in bear country, make sure you have someone slower behind you." Thanks for the words of wisdom. In all seriousness, though, be careful when you are out this weekend. We have so much beautiful country around us here, so many things to do. Fishing, hiking, camping, boating, cycling, etc...the list goes on and on. Use common sense and good judgement when you are out and about this weekend. Have a great time and I will see you all again on Monday!

Tiling Fitness Stairs

So what's the latest buzz? What's with the stairs to the cardio level? What's a "flyway" and why do we need access to that? Here's the scoop. The stairs that go up from the fitness floor to the cardio mezzanine are being retiled so they will be closed for several days. To get to the cardio floor where the treadmills, elipticals, bicycles etc...are located you have to scan in at the front desk (like usual) go to the locker room (if you use it) and then come back upstairs to the front desk. Then you head towards the deli, past the deli, you are now entering the cardiac rehab zone. Cross over through cardiac rehab and you are now in the cardio mezzanine. As you go through that area please be respectful of those who may be using the equipment at the time.

Sparks Sign Up for Back to School

Can you believe it? Back to School is right around the corner. Time to think ahead and get the little darlings registered for the Sparks program. If your kids were in Sparks last year you can sign up this week in member services. Their hours are 9:00 to 5:00 Monday through Friday and Wednesdays they are open until 6:30. Pre-registration for those kids Not in Sparks last year will start next week, August 2nd at 7:00am. Any question please call 751-4136

Kids Run Triathlon

Hey Kids!! Have a you ever wanted to do a triathlon?? Here's your chance. Saturday, July 24 from 9:00am to noon will be the swim, bike, run at Woodland Park. The entire event will take place at Woodland Park, parking will be available at the Conrad Complex. Different courses will be marked out for all of the ages from 4-14. For more info call 751-4133.

Thought for the Day

"Just living is not enough...One must have sunshine, freedom and a little flower"--Hans Christian Andersen