Friday, June 24, 2011

Thursday 8:00am Yoga

I know, I know everyone has been wondering is the 8:00am yoga on Thursday on or off?? Sometimes summer can prove problematic with scheduling and it has been questionable as to whether the Thursday am yoga class was going to run or not. Thankfully we have fabulous yoga instructors here and they stepped up to the plate to make sure we are still on for that class.

Classes that do not consistently have 5 people in attendance will be cancelled.

Our summer yoga classes, are as follows:
Monday 8:00am
Tuesday 6:00am and 12:10opm
Thursday 6:00am, 8:00am and 9:00am (the 9:00am class is a gentle restorative yoga)
Friday 6:00am
Saturday 8:15am

Summit At Home

Have you checked out all our great machines that we have for sell through our "Summit at Home" program. Statistically people that have gym memberships also have home workout equipment for their own personal use. Here at the Summit we have a fantastic selection of equipment available for purchase, steppers, elipticals, treadmills, bikes etc...I personally have tried several of these out and I can honestly say the quality is great, much more substantial than I thought they would be and very user friendly. This summer we are offering our Summit at Home machines to you with free delivery and free set up. This would normally run $200, but we want to offer this to you to get you started on your home workout routine. Come check it out and see what we have to offer as far as "Take out for your Workout".

Thursday, June 23, 2011

Boiler Retrofit/Repair

Starting Monday August 1st we will NOT have hot water. Yikes!! This project is going to take about 5 days to complete so we will be without hot water probably that whole week. The pools will still be warm, they run off a different system ,but it will affect the showers. Please make other arrangements if you normally shower here after your workout, or you can get that exra refreshing wake up COLD shower.

Wednesday, June 22, 2011

Racquetball FYI

Just a little heads up about some upcoming things to know about the racquetball courts. Starting Monday July 25th through July 29th both racquetball courts will be closed starting at 8:00am for refinishing.

Tuesday, May 17, 2011

Flirty Girl

Hey girls, are you feeling flirty and sassy? Join the hottest dance aerobic craze here at the Summit starting Saturday June 4th from 8:00am to 8:55am. Wendy Welcome will lead you through simple and fun dance routines, no dance experience necessary. You don't need to sign up and there is no charge to Summit members. Get fit! Have fun! and be a flirty girl!

Thursday, May 12, 2011

International Nurses Day

Hey everybody, guess what today is?? Today is International Nurses Day! In January of 1974 it was decided that May 12 would be declared International Nurses Day, May 12 was chosen as it is the anniversary of the birthday of Florence Nightingale, considered the founder of modern nursing. So all you Doctors out there, and everyone that has been touched in your life by a nurse in some way or another, be sure to say "thank you" for all you do. Sometimes a nurses job is totally thankless and unnoticed whether they are a RN, LPN, or a CNA, but without them the Doctors could not do the jobs that they do. Be sure and say thank you and have a great day!!

Friday, May 6, 2011

New Women's Weight Training Session

We had such a great response the last go round that the ladies have been asking for more. Starting Monday, May 9th we will begin another session of women's weight training, the times this session will be 8:30am to 9:30am Mondays and Wednesdays, and 7:00pm to 8:00pm on Tuesdays and Thursdays. Sign up here at the front desk or call 751-4100.