Parisi Construction

If you haven't seen it recently, you have got to check out what's going on with the Parisi area. Construction is moving along nicely with the painting and turf being done, the rubber flooring will be done today. We will have more details for you next week. Have a great day!

What is Zumba?

I have been getting a lot of questions lately about our Zumba class. What is it? I did a little research and this is what I found. Zumba was invented in the mid 1990's by celebrity fitness instructor "Beto" Perez. One day he went to teach his aerobics class and had forgotten his music. He improvised with music he had in his car, some of his favorites, traditional Latin Salsa and Merengue. It was so well received, ta da, Zumba was born. Zumba fuses latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away! The routine combines fast and slow rhythms with resistance training to tone and sculpt your body while burning fat. Currently we have a 4:15 pm Zumba class on Tuesdays, we will soon be adding a 9:00am class as well. I will keep you posted as to when it will be starting and what day. Hope that answers some questions.

Frost On the Pumpkin

Brrr! It was a cold one this morning, very appropriate for the first day of Autumn, I guess. I did however, check to see when the Autumnal Equinox actually occurs. In the Northern Hemisphere the equinox will occur at 5:18pm central time on September 22. So I say let's celebrate the Harvest, enjoy this beautiful Fall weather we have been given, take the time to reflect on the past seasons and prepare for the upcoming changes. It's time to start thinking of Winter projects and activities, what new things can we do this year? I have a couple of things I want to try this winter, let me share these with you. I plan on giving weaving a try as well as snowshoeing, I know, kind of two different ends of the spectrum but what the heck. If anybody has something new or different that they would like to share with me, please blog me.

Kids On The Move

Hey kids, come join us Sunday October 11th at 1:00 at the Kidsport Complex for the" Kids on the Move" fun run! This event is designed to get kids excited about exercise. It is a one mile run on the cross country route at the Kalispell Kidsport Complex across from Flathead Valley Community College. Every participant receives a ribbon, food and prizes. If ordering a t-shirt registration must be in by September 28th. For more information and details on the great event, check out "Kids on the Move".

Prostate Cancer Screening

Just thought I would let you know that the prostate cancer screening for tonight, September 17, is full. However, we are having another one on October 1 here at the Summit and another one on October 3 in Whitefish. There is room in those screenings. Remember guys, if you are over 50 or have a history of prostate cancer you really should be screened, and best of all it's free. Call us now for an appointment at 751-4500 or 751-4100.

Preschool Swim in Therapy Pool

You asked for it, you got it!! You've been asking for a time that you can bring in the little preschoolers to swim in the therapy pool that isn't late in the evening. Sooo, when we did our Fall schedule we found some extra time for you. Mondays, 5:00pm to 8:30pm. Tuesdays and Thursdays--10:00am to 11:00am and 7:15pm to 8:30pm. Wednesdays 6:00pm to 8:30pm. Fridays 6:30pm to 8:30pm. Saturdays 1:30pm to 8:30pm and Sundays 1:30pm to 5:00pm. I hope this helps you find a time that is more convenient for you and your little ones. Check out our preschool swim schedule on our website.

Thank You

We just want to say "thank you" for all your patience and understanding while things have been under construction. Please, join us Monday through Friday this month from 7:00am to 11:00am for some complimentary coffee and tea. Stop by say Hi and have a cup of coffee on us.