Cycling Classes

I have been getting a lot of questions in regards to the cycling classes lately. It seems people are getting ready to start heading back indoors for their cycling workouts. Right now we have classes on Mondays and Wednesdays at 5:45am as well as 9:00am classes on Tuesdays and Thursdays. On October 12 we will be adding a 9:00am class on Mondays, Wednesdays and Fridays. That same week we will be starting a noon cycling class, Monday only. November 3 we will be adding another class on Tuesdays and Thursday at 4:15pm, as well as a Monday through Thursday at 5:30pm. Check out our group cycling page on our website.

Flu Season Prevention

What can we do to prevent getting sick this flu season? Sometimes it's just as simple as remembering what Mom said, "Wash your hands". While that seems like a little thing it really can help in the prevention of the flu. Wipe down your workplace counters, computer keyboards, phones, keep your counters clean and disinfected at home as well, these are also things that can help. If you do find yourself feeling "fluish", drink plenty of liquids, rest and if things get real bad, please, see the doctor. If you are sick, stay home, try not to spread it around, don't go to the gym and try and "sweat it out" you'll just be spreading it and prolonging the affects for everyone.

Fluffy New Towels

Hey, Summit members, we have new towels available for rent. These are much nicer and bigger than our old ones, we will be charging a $1.00 rental fee for them.

Pools Open Monday

Monday morning, 5:00am, September 14th the pools and spa will reopen. Yeah!!! That is, of course, unless something catastophic happens. "The good Lord willing and the creeks don't rise" we'll be back in the water and splashing around!

Mens and Womens Steam Room Closed

The men's and women's steam rooms will be closed tomorrow, Thursday and for a short time on Friday as well. This is for an annual boiler inspection. We will get it up and running ASAP. Thanks for your understanding, have a great day!

Fall Hours Beginning Soon

Our Fall hours will begin on Tuesday, September 8th. We will be open Monday through Friday from 5:00am to 10:00pm, Saturday, 8:00am to 10:00pm and Sunday 8:00am to 5:00pm. Summer is just about over, time to get back in the swing of things. Come on in!

Swim Around the Lake Coming Soon

The "Swim Around the Lake" will be starting soon. Sign up begins on Wednesday, October 1st. Swimmers can sign up on a chart that will be located on the south west wall of the pool area. You will chart your progress with pins provided. You will have 6 months to complete the 80 mile swim. All those that finish will receive a cool and groovy t-shirt.